How Does Booking Work?

Booking sessions is easy! Visit our website to view the calendar and select an available time slot. Payment is required at the time of booking, and you'll need to agree to our Terms and Conditions and Cancellation Policy during the process.

Why Are Session Packages Beneficial?

Session packages are designed for athletes looking to maximize their development and training consistency. Benefits include:

• Access to Prime Booking Spots: Session package holders can secure the best available times.

• Position-Specific Training: Focused drills and guidance tailored to your athlete’s role on the court.

• Exclusive Opportunities: Invite-only pop-up clinics for advanced athletes to train at a higher level.

Session packages create a structured path for athletes to achieve their goals over time, ensuring steady progress.

Can Parents Watch the Sessions?

Parents are encouraged to observe during scrimmages or competitions held at the end of a practice. For regular training sessions, we kindly ask for your athlete’s full focus and attention without external distractions. If you’d prefer to stay, we encourage watching from a distance to help your athlete remain engaged and confident during training.

What Makes Elevate Volleyball Unique?

Elevate Volleyball goes beyond training to build a supportive community where athletes can grow and thrive.

• Experience: Our founder, Alley Theroux, brings 20 years of experience at all levels of play, from high school to university and beyond. She continues to compete in high-level tournaments, keeping her coaching fresh and relevant.

• Personalized Coaching: Tailored to meet each athlete’s needs and goals.

• Small Group Training: Fostering teamwork and peer learning.

• Pop-Up Clinics: Featuring guest coaches to provide diverse insights and advanced training opportunities.

Our holistic approach develops technical skills, mental toughness, and confidence, ensuring athletes succeed both on and off the court.

Why Is Mental Conditioning a Core Part of Your Program?

Volleyball is as much a mental game as it is physical. Mental conditioning helps athletes:

• Stay calm and focused under pressure.

• Recover quickly from mistakes.

• Build confidence to take risks and trust their abilities.

These skills not only enhance performance on the court but also equip athletes with valuable life skills, like managing stress and making quick decisions.

Why Can’t I Purchase a Session Package?

Session packages are limited to ensure every athlete receives the attention and consistent training they deserve. We carefully manage availability to balance commitments and maintain the high-quality coaching Elevate Volleyball is known for. If packages are unavailable, it’s because we’ve reached our limit to fully support each athlete’s development.

What Equipment Does My Athlete Need?

Athletes should bring a water bottle, proper court shoes, and full training gear to each session.

How Long Are Sessions?

Individual sessions are typically one hour, while group sessions and clinics may vary depending on the program.

Do You Offer Refunds for Cancelled Sessions?

Refer to our cancellation policy for full details. Sessions cancelled by Elevate Volleyball will be rescheduled or credited for future use.

What Age Groups Do You Work With?

We offer programs for athletes of all levels, starting from U11 (9-10 years old) to advanced athletes preparing for competitive play.

Do You Provide Team Training?

Yes, we can work with teams/groups for specific skill-building, strategy sessions, or tournament preparation. Contact us to discuss availability and pricing.

How Long Does It Take to Get a Response?

While I wish I could run Elevate Volleyball full-time, I balance a part-time job and raising a 1-year-old. Maintaining a healthy work-life balance is important to me, and I aim to respond as quickly as possible. However, there may be occasional delays. Thank you for your understanding and patience!